COLOR YOUR MOOD: THE BENEFITS OF WEARING GREEN

You may know shopping as "retail therapy," but did you know that the colors of the clothes you buy can impact your wellbeing? According to color psychology expert Michelle Lewis, founder of The Color Cure, here’s why you might want to go green:

Key Points:

• Green Balances Emotions: Green is the “psychological primary color” that balances red, yellow, and blue. Wearing green can promote emotional equilibrium.

• Calming and Uplifting: Green can soothe stress and give you a lift when you’re feeling low, making you feel more relaxed and less anxious.

• Color-Based Wellbeing Tips:

  • Yellow: Boosts happiness and feelings of warmth.

  • Pink: Brings comfort and a sense of safety.

  • Blue: Helps reduce heart rate and blood pressure for a calming effect.

Conclusion: Adding green to your wardrobe could be the key to balancing your mood and promoting relaxation. And if you’re looking to enhance your day-to-day comfort, consider other color choices like pink for coziness or blue for calmness.

More info - Green Therapies: Exploring the Impact of the Colour Green on Emotional and Mental Health — An Darach Forest Therapy